Have you ever felt there is something wrong, something controlling you, and you just cannot put your finger on it? Well, you may be dealing with a stronghold. A stronghold is a life-controlling problem that is mastering your life. New Life Restoration is a place for people to unite and seek deliverance from life-controlling issues. Whether you are dealing with something personally or need help handling all of the emotions that come from a family member involved in a life-controlling situation, New Life Restoration is here to help!

upcoming/current classes

Classes begin March 4, 2024. Books are $20 each. Please scroll to the bottom of this page to sign up today or contact Lisa Karwowski via email at


This is a 12 week, faith-based course empowering people to overcome trauma and embrace a brighter future. Through practical teaching and a supportive community, Trauma REBOOT helps people form all walks of life to break free form the pain of the past and find renewed purpose and strength.

Facing Fear, Finding Faith (100%)

Contains 10 sessions to help those controlled by anxiety, fear, and worry. It will cover guidance in the use of Scripture to build faith, Biblical coping methods for facing fear, comfort to those facing fear, and help for anyone ministering to those who are being controlled or held back by anxiety, fear, and worry.

Handling Loss and Grief

How to face losses in life and grieve as a Christian. Contains 9 sessions to help those grieving see death and loss from God's perspective. This class provides guidance in the use of Scripture to help the grieving, Biblical coping methods for facing loss, and comfort to those who have faced loss.

Godly Heroes

Completely Free!

Anger (Men Only): Our Master or Our Servant

A small group study of Hebrews 11. This class contains 13 sessions supporting a verse-by-verse study of Hebrews 11. It provides characteristics of the heroes written in language that relates to today's living, the profile of a godly hero, and definitions, characteristics, and examples of heroes' faith life.
A group study of Romans 1-8 and 12 this class contains 13 sessions that help Christians find a new appreciation for their life in Christ. It explains the message of salvation as presented in Romans and how an understanding of Romans has launched spiritual renewal throughout the history of the Church, and it applies the truth found in Romans that will transform any believer in a person eager to follow God's will.
Creative use of a powerful emotion. This class contains 9 sessions to help you prevent anger from controlling your life. It provides a clear explanation of anger, what causes it, and how to recognize when you are sinning with anger, helps you control anger in marriage and family relationships, and gives beginning steps toward managing anger.


Monday Evenings

6:00 PM
Covenant Fellowship 224 Plaza XING Bristol, VA 24201


There is free childcare available, and we offer a free meal for dinner.
We begin the evening together as we eat and then split up into different classes, depending on which courses are running.


Mastering Anger
Committed Couples
Concerned Persons
Where is the Image of God in You?
Free to Grow
Stepping Into Freedom (12 Step Program)
Handling Loss & Grief
Peacemaking/Conflict Resolution
Dating & Marriage
Pursuing Purity
Financial Success
Godly Parenting
Overcoming Abusive Relationships
The Single Christian
Understanding Depression
Walking in Freedom
Racial Reconciliation
Facing Fear
Eating Disorders


We'd love to hear from you. Fill out the form below to get started.